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Monday Motivation

Posted by Jill Knapp on July 7, 2014 at 12:35pm 0 Comments

Mondays are so hard!! After a nice weekend with family it’s hard to get a workout in but I am doing it!! A friend e-mailed me this photo so here is some motivation and not go make something good happen! …:-)


Return Comment Blogs #Linky #BlogHop

Posted by Cascia on February 13, 2014 at 1:00pm 0 Comments

Establishing a community is very important for bloggers.  Joining and participating in social networks like this one and visiting and commenting on blogs every single day are the best ways to build your blogging community.  But finding the…


Opportunities for Serious Bloggers at Healthy Moms Social and The Healthy Moms Magazine

Posted by Cascia on March 20, 2014 at 10:27am 0 Comments

I am excited to announce that I am ready to build up a new blogging and social media team for and…


Prenatal Exercise Aids in Natural Delivery

Posted by Darline Turner-lee on January 13, 2010 at 8:00pm 0 Comments

“Light Resistance Exercise During Pregnancy Does Not Affect Type of Delivery”.

This is the headline that came across my desk from Medscape about a study published in the American Journal of Obstetrics & Gynecology. I have to… Continue

What are You Feeding Your Kids?

Posted by Cascia on March 12, 2014 at 2:03pm 0 Comments

Americans are…


Eat Your Greens!

Posted by Beth Aldrich on February 19, 2010 at 7:52pm 1 Comment

American diets are surely lacking vegetables it's true. So it's no secret that leafy green…




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