This is a strong statement. Keep this in mind before you go to the pantry. We can all learn to change…
Social network for moms committed to a healthy lifestyle.
For most people trying to lose weight their number one goal is to burn fat. There are many myths and misconceptions about how to achieve this. Some people believe that they can burn fat just by changing their diet. But this is not true.…Continue
With Diabetes Month almost here my goal is to inspire and help people who have Type 2 diabetes and newly diagnosed Type 2 diabetics. LIFE can change. Educate yourself and learn what works for you to get your diabetes under control. Knowledge is…Continue