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A positive health, fitness and parenting community for moms.

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Welcome to Healthy Moms Social!

Healthy Moms Social is a positive health, fitness and parenting community for moms.

Healthy Moms Social was created by the founder of the Healthy Moms Magazine, Cascia Talbert so that moms have a positive community to connect and support each other to be better parents and share healthy living tips so we can raise a healthier generation.

Here you will meet moms like you.

Learn more about healthy living.

Become the best Mom that you can…

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Created by Cascia Talbert May 8, 2015 at 5:01am. Last updated by Cascia Talbert Jul 7.

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How to Sleep Better Over Winter

Posted by Emma Lawson on August 23, 2016 at 10:40pm 0 Comments

Assuming your home is properly heated, sleeping in winter can be a really great thing. First of all, the lack of natural light in the winter reduces the level of melatonin in your body and it’s this hormone that…

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Taking Care of Your Skin During Weight Loss

Posted by Emma Lawson on February 29, 2016 at 1:30am 0 Comments

If you finally decided that it is time to lose weight and the progress has already started to show - congratulations and good job! Remember, do not give up on your goals and things that will make you satisfied with yourself. Happiness achieved…

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Various Treatment Methods to Eliminate Sleep Apnea

Posted by Sophia Addison on August 21, 2016 at 9:40am 0 Comments

There are many problems we have to deal with in our day-to-day lives. It can be getting to work on time, drinking the perfect coffee or even submitting your assignments on time. However, one problem that scares all of us is sleep apnea. If you…

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Exercise! The best Antidepressant!

Posted by Jill Knapp on May 30, 2013 at 8:00am 0 Comments

For better health “Get Up and Get Moving” ..  The best way to keep depression away is to move.  2012 was by far the most stressful year of my life…

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Opportunities for Serious Bloggers at Healthy Moms Social and The Healthy Moms Magazine

Posted by Cascia Talbert on March 20, 2014 at 7:27am 0 Comments

I am excited to announce that I am ready to build up a new blogging and social media team for healthymoms-social.com and…

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5 Critical Keys to Kill Your Cellulite

Posted by Tammy Jones on February 19, 2014 at 2:37pm 1 Comment

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